Challenge Yourself is an exciting new way to motivate and inspire yourself, friends, family and work colleagues to take up personal healthy lifestyle challenges, develop confidence and uncover skills and abilities you never knew you had.
Challenge yourself is a set of 30 cards, each containing which is either physical, mental or skill based, that ill take participants on a journey to a more healthy way of living. The challenges are short and practical and designed to boost participants’ confidence in their ability to successfully master new healthy lifestyles habits.
The card set comes in a presentation box with a fun spinner to help participants choose their next challenge.
They can either select a challenge they would like to do, take one from the whole pack at random, or use the spinner to help them decide which category to take on next.
Go on… challenge yourself! |
